30 Minutes Full Body Deep Stretches Yoga
29:58
YouTubeBreathe and Flow
30 Minutes Full Body Deep Stretches Yoga
Welcome to this full body deep stretches Breathe and Flow vinyasa yoga class! Today we're focusing on hip openers, twists, backbends, glutes, hamstrings and shoulder openers. We'll finish the practice with breathwork (sama vritti) in savasana. 🧘 Breathe and Flow membership platform (free 7 day trial!): https://bnfyoga.link/yt-wolfpack 🌈 ...
1.4M viewsApr 9, 2021
Yoga Pants Workout Routine
Elevate Your Workout with INNO MINT Yoga Pants
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Elevate Your Workout with INNO MINT Yoga Pants
TikToktypeezzzyy
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Grace Leger on Instagram: "Are your shoulders feeling tights and elevated? Same here!!! These are 2 of my favorite shoulder mobility/opening stretches. You can integrate these in your morning routine, yoga flow, pre/post workout, etc! Let me know how these go for you in the comments below! #shouldermobility #shoulderpain #posture #stress #shoulderinjury"
2:48
Grace Leger on Instagram: "Are your shoulders feeling tights and elevated? Same here!!! These are 2 of my favorite shoulder mobility/opening stretches. You can integrate these in your morning routine, yoga flow, pre/post workout, etc! Let me know how these go for you in the comments below! #shouldermobility #shoulderpain #posture #stress #shoulderinjury"
Instagrameliteinjuryrehab
19.1K views3 weeks ago
Flared Yoga Pants for Active Ladies
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Flared Yoga Pants for Active Ladies
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