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YouTubeModern Aging - Holistic Health & Wellness After 40
Do You Have More Yin Energy or Yang Energy?
Do you have more yin energy or more yang energy? We have both in our bodies, but we tend to run more yin or yang. I have become more yin deficient which is what tends to happen as we get older. I chatted with TCM food therapist Zoey Xinyi Gong about how we can create more balance in our bodies with food. Check out the full interview on YouTube ...
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