What Types of Yoga Stretches Can You Do at Your Desk?
What Types of Yoga Stretches Can You Do at Your Desk?
Mar 10, 2022
verywellfit.com
1 Minute Yoga Upper Body Stretches ( BEST Desk Yoga Stretch! )
1 Minute Yoga Upper Body Stretches ( BEST Desk Yoga Stret…
23K viewsJul 25, 2020
YouTubeYoga With Bird
Yoga at Your Desk
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
5-Minute Break - Office Yoga
6:05
5-Minute Break - Office Yoga
551K viewsJun 29, 2017
YouTubebeyoutifulliving
3 Minute Stretch Break | Office Yoga
2:58
3 Minute Stretch Break | Office Yoga
68.1K viewsMay 4, 2018
YouTubeHealthy Life Project
Chair Yoga: Desk Stretches
2:24
Chair Yoga: Desk Stretches
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
2:00
Desk Yoga: Two Minute Refresh
78.4K viewsApr 9, 2020
YouTubeYoga Hero
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
138K viewsAug 16, 2016
YouTubeAskDoctorJo
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:04
Stretch at your desk | Workout at Work | Bupa Health
123.9K viewsAug 23, 2016
YouTubeBupa Health
1:50
Stretches you can do at your desk
13.5K viewsAug 11, 2015
YouTubeLiving Better
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
6:02
Yoga at your Desk: 5 minute Seated Stretches
14.1K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
9.2M viewsNov 7, 2019
YouTubeYoga with Kassandra
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
5:23
How to Stretch your Lower back at your desk
63.7K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
5:41
5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Br…
188K viewsApr 28, 2020
YouTubeYoga with Uliana
6:17
Sit and Stretch | Brain Breaks for Kids | Cosmic Kids
1M viewsNov 1, 2017
YouTubeCosmic Kids Yoga
5:56
5 Stretches At Your Desk (Without Getting Up)
265.1K viewsJul 9, 2019
YouTubePostureFlow
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
See more videos
Static thumbnail place holder

Short videos

1:25
303K views · 5.6K reactions | I do these 12 stretching exe…
77.3K views3 weeks ago
FacebookMike Chang
0:42
Sitting All Day? These Exercises Will Save Your B…
1K views2 weeks ago
YouTubeYoga With Honey
0:11
If you also stand or sit for long periods of time practic…
22.7K views2 weeks ago
YouTubeAjie Comedy Theater
0:59
Sitting All Day_ Quick Desk Exercises for Abs & Back #…
72 views1 month ago
YouTubeChoreography by Rae
1:37
Office Yoga for Corporate People | Desk Yoga During …
8 views2 months ago
YouTubeCorporate Yogi
0:25
Explore New Stretches: Unlock Hidden Flexibility!
15 views2 months ago
YouTube💫Jessica Redd💫
0:15
these 2 Simple Stretches to Fix Rounded Shoulders & …
1.5K views1 month ago
YouTubeEasy to Fit (ETF)
Micro workouts and small movements with your legs …
7.1K viewsOct 5, 2023
TikTokjustin_agustin
Improve Posture with This Easy Exercise Routine
217.7K viewsOct 15, 2022
TikTokjustin_agustin
2 Effective Stretches for Desk Workers to Combat Tight M…
57.5K viewsNov 20, 2022
TikTokphilitajana
Lunch break stretches from your office desk! #stretchin…
61.6K viewsSep 16, 2020
TikTokjustin_agustin
What a beautiful view and what a nice standing desk. …
70 viewsNov 1, 2022
TikTokstretchwithstandingdesk
2 Minute Desk Yoga for Back, Shoulders, and Neck
1.1K viewsJul 24, 2022
YouTubeDesk Yoga
Sitting In A Chair All Day? Try These 4 Stretches You …
103.3K viewsJun 22, 2022
YouTubeThomas McGee
Ever felt a little stiff & sore after a long day at your des…
18.3K viewsOct 15, 2023
TikToksandy_fitnesscoach
Bye-Bye Desk Pain: The 30-Second Stretch You Need
105 views7 months ago
YouTubechris amol copeland
2:18
Standing Glute Squeezes
72K viewsMay 22, 2020
YouTubeCore Exercise Solutions
0:51
Seated Quadricep Stretch
41.1K viewsMay 11, 2020
YouTube3DPT
0:23
Gymnast Ella stretching routines.
30.8K viewsMar 4, 2021
YouTubeFlexshow
0:16
How to do a groin stretch.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
Static thumbnail place holder