🥋 Le Kihon en Karaté : description et importance 🔍 Qu’est-ce que le Kihon ? Le kihon signifie littéralement « fondamentaux ». Il regroupe tous les mouvements de base du karaté : positions (dachi), coups de poing (tsuki), blocages (uke), coups de pied (geri) et déplacements. C’est la grammaire du karaté, la structure sur laquelle repose tout le reste : kata, combat. 💡 Pourquoi travailler le Kihon ? Le kihon n’est pas une simple répétition mécanique : • 🔸 Développer la précision : chaque geste
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