🔥 Rear Naked Choke Defense Mastery 🔥 Here you see Coach @McSweeneyMMA — UFC veteran and Brazilian Jiu-Jitsu black belt — demonstrating an amazing defensive technique against the rear naked choke. When your opponent tries to take your back, it’s all about control, timing, and precision: 💥 Control the side your opponent wants to take you. 💥 Push their head to the opposite side, removing their squeeze. 💥 Clear the leg, drive your back onto their chest, lift your hips high, and rotate into them
🔥 Rear Naked Choke Defense Mastery 🔥 Here you see Coach @McSweeney…
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