🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
YouTubeMuscle & Motion
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That’s where two key muscles come in: 🔹 Serratus anterior: keeps the scapula anchored to the rib cage 🔹 Trapezius: pulls it down and controls motion These muscles don’t just move the ...
1.2K views2 weeks ago
Shorts
Scapula Push Ups: Complete Technique Tutorial
1:02
581.5K views
Scapula Push Ups: Complete Technique Tutorial
pavlenko_workout
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
43.4K views
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
Neuron Pain Clinic Dr
Scapula Fracture
Scapular Fractures, types and treatment - Everything You Need To Know - Dr. Nabil Ebraheim
9:53
Scapular Fractures, types and treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
96K viewsJul 11, 2016
Scapula Fracture Explained | Dr. Faheem Kotekar
10:25
Scapula Fracture Explained | Dr. Faheem Kotekar
YouTubeConceptual Orthopedics
466 views6 months ago
Scapular Fractures: Classification, Diagnosis, and Management
9:22
Scapular Fractures: Classification, Diagnosis, and Management
YouTubenabil ebraheim
5K viewsMar 3, 2025
Top videos
Scapular Movement and Shoulder Pain
0:10
Scapular Movement and Shoulder Pain
YouTubeFreedom Physical Therapy
602 views3 weeks ago
Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
YouTubeNew AM GYM
16.6K views1 month ago
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
YouTubeFitFlexClub by Awais Khan
5.2K views1 month ago
Scapula Anatomy
Scapula Anatomy
3:14
Scapula Anatomy
YouTubeNinja Nerd
317.5K viewsFeb 23, 2017
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
435.9K viewsApr 13, 2015
Scapula
9:57
Scapula
YouTubeThe Noted Anatomist
556.9K viewsMay 7, 2021
Scapular Movement and Shoulder Pain
0:10
Scapular Movement and Shoulder Pain
602 views3 weeks ago
YouTubeFreedom Physical Therapy Services
Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
16.6K views1 month ago
YouTubeNew AM GYM
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
5.2K views1 month ago
YouTubeFitFlexClub by Awais Khan Afridi
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
HIDDEN Muscle That Fixes Scapular Winging!🤯
0:56
HIDDEN Muscle That Fixes Scapular Winging!🤯
73.7K views3 weeks ago
YouTubeSquat University
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
3:00
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
137.3K views3 weeks ago
YouTubeJoviton Dcosta
1:20
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
115 views1 month ago
YouTubeFH5 PrehabLibrary
1:07
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
2K views1 month ago
YouTubeICS Publications
0:20
Shoulder Blade Squeezes | Best Exercise for Better Posture & Neck Pain Relief
442 views1 month ago
YouTubeAnand Physical Therapy Academy
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views1 month ago
YouTubeGolf Smart Academy
1:02
Scapula Push Ups: Complete Technique Tutorial
581.5K viewsJun 9, 2025
TikTokpavlenko_workout
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
2.2M viewsJul 27, 2024
TikTokmovability
2:33
Our Lady of Mount Carmel: The Miracle of the Scapular That Changed History (1251) #ourladyofmount...
226.7K views2 weeks ago
YouTubeRelatos de la historia
0:35
Improving Back and Shoulder Strength with Scapular Pull-Ups
763.3K viewsNov 7, 2024
TikTokanatomy.of.motion
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views5 months ago
TikToksynermuscle
0:13
Cable Lateral Raises in the Scapular Plane for Better Shoulders
332.3K viewsMay 29, 2025
TikToktylerpath
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
156.8K views2 months ago
TikTokmikereilly.training
1:03
How to Do Your First Pull-Up: Negative Method Guide
185.6K views3 months ago
TikTokkonstantinpyatnitsky
See more
Static thumbnail place holder

Short videos

0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
1.2K views2 weeks ago
YouTubeMuscle & Motion
0:10
Scapular Movement and Shoulder Pain
602 views3 weeks ago
YouTubeFreedom Physical Therapy
0:19
Mobility exercises to improve scapular awareness 🦴
16.6K views1 month ago
YouTubeNew AM GYM
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
5.2K views1 month ago
YouTubeFitFlexClub by Awais Khan
1:02
Scapula Push Ups: Complete Technique Tutorial
581.5K viewsJun 9, 2025
TikTokpavlenko_workout
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
0:56
HIDDEN Muscle That Fixes Scapular Winging!🤯
73.7K views3 weeks ago
YouTubeSquat University
3:00
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
137.3K views3 weeks ago
YouTubeJoviton Dcosta
1:20
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
115 views1 month ago
YouTubeFH5 PrehabLibrary
1:07
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
2K views1 month ago
YouTubeICS Publications
0:20
Shoulder Blade Squeezes | Best Exercise for Better Posture & Neck Pain Relief
442 views1 month ago
YouTubeAnand Physical Therapy
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views1 month ago
YouTubeGolf Smart Academy
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
2.2M viewsJul 27, 2024
TikTokmovability
2:33
Our Lady of Mount Carmel: The Miracle of the Scapular That Changed History (1251)
226.7K views2 weeks ago
YouTubeRelatos de la historia
0:35
Improving Back and Shoulder Strength with Scapular Pull-Ups
763.3K viewsNov 7, 2024
TikTokanatomy.of.motion
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms
272.5K views5 months ago
TikToksynermuscle
0:13
Cable Lateral Raises in the Scapular Plane for Better Shoulders
332.3K viewsMay 29, 2025
TikToktylerpath
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
156.8K views2 months ago
TikTokmikereilly.training
1:03
How to Do Your First Pull-Up: Negative Method Guide
185.6K views3 months ago
TikTokkonstantinpyatnitsky
Static thumbnail place holder