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DIY natural toothpaste 🦷 Tooth paste ingredients: 🥥 1/2 cup melted coconut oil – antibacterial & moisturizing 🧂 4 tbsp baking soda – gently whitens & neutralizes acid 🍬 2 tbsp xylitol – sweetens & protects from cavities 💧 1 tsp MCT oil – boosts texture & fights bacteria Optional add-ins: 🌿 8 tbsp bentonite clay – mineral-rich, gently detoxes 🌱 40 drops peppermint oil – fresh breath & antimicrobial 🖤 Activated charcoal (1–2 tsp) – whitens, but use only 2–3x/week! 👉 Daily use of charcoal
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Getting your dental plaque and tartar successfully removed is an important step toward healthier teeth and gums. ✅ What you should do next 1. Brush twice daily with fluoride toothpaste, especially along the gumline. 2. Floss every day to remove plaque between your teeth where your toothbrush cannot reach. 3. Clean your tongue daily to help reduce bad breath. 4. Drink plenty of water to keep your mouth moist and wash away food particles. 5. Reduce sugary foods and drinks to lower your risk of too
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