Don’t get ‘stuffed’ Dr.Thoma shares why overeating can sneak up on all of us during holiday meals — and how a few simple mindset shifts can help you enjoy your feast without the food coma. 💡 Tip: Start with small portions of everything, go back for what you love most, and take time to truly savor each bite. From our family at The Legacy Clinic, we wish you a balanced, joyful, and delicious Thanksgiving! | The Legacy Clinic
Don’t get ‘stuffed’ Dr.Thoma shares why overeating can sneak up on a…
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Build your EMERGENCY FOOD SUPPLY with Subscribe & Save ✔️ Save 20% When You Subscribe ✔️ You Choose the Frequency of Delivery ✔️ Cancel or Modify Anytime ✔️ No Contracts or Obligation ✔️ Your Schedule ✔️ Your Budget | Legacy Food Storage
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1.7K views · 139 reactions | In 2024, over 4 million meals were...
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1.7K views · 139 reactions | In 2024, over 4 million meals were...
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One of my go-to weekend meals is the veggie pancake. I throw any leftover veggie I have in here. In this version I use potatoes, carrots, radish, beets, onions, zucchini and garlic. I’ve also used celery root, cabbage, parsnip, sweet potato, winter squash, rutabaga, kohlrabi… throw in some salt and pepper, and a binder like 2-3 eggs and some flour. Then fry them as pancakes in a skillet in some oil. So good!! If you ever get stuck with a bunch of veggies from your subscription box, this is a gre
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One of my go-to weekend meals is the veggie pancake. I throw any le…
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Legacy Food Storage: 72-Hour Family Kit Review
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Legacy Food Storage: 72-Hour Family Kit Review
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Sustain your legacy by beginning a $45 monthly donation to provide nourishing food to a family in need throughout the year. Extend your compassion and support beyond the Eid meals to those receiving Qurbani/Udhiyyah and provide essential, nutritious food packs. By gifting these families with these food packs, you ensure that, along with the fresh meat from Qurbani, they receive vital staples like rice, lentils, and wheat to complete their meals and ensure they have access to a well-rounded and n
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Sustain your legacy by beginning a $45 monthly donation to provide n…
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We are thrilled to share our joy with our neighborly ferral cat ‍⬛ He’s incredibly friendly and always around seeking a nourishing meals we have named him 2 Socks On today's menu we are serving him Chicken of the Sea  Tuna in Water and for sure he’s no longer hungry IYKYK Always Do Good when you can it’s a Positive Vibe 酪✌️ | Legacy Valentina | Facebook
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We are thrilled to share our joy with our neighborly ferral cat ‍⬛ He’s …
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