20K views · 699 reactions | The Forgotten Exercise For Upper Chest. Reverse grip push-ups are safer on the shoulders & target the upper pecs. EMG studies have flaws in application but the theory makes sense? | FitnessFAQs | Facebook
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20K views · 699 reactions | The Forgotten Exercise For Upper Chest. Reverse grip push-ups are safer on the shoulders & target the upper pecs. EMG studies have flaws
FitnessFAQs. FitnessFAQs · Original audio. The Forgotten Exercise For Upper Chest. Reverse grip push-ups are safer on the shoulders & target the upper pecs. EMG studies have flaws in application but the theory makes sense?
8.9K views6 days ago
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
FacebookRoyal Australian Navy
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