❗️ It’s time to #Move4PD ❗️ Move your way through the week with this 5-minute work-out led by Coach Jenn from Rock Steady Boxing Flower City 🥊 Want to experience more workouts like this? Join us at a Moving Day event near you to join in on the fun: MovingDayWalk.org | Parkinson's Foundation
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FacebookParkinson's Foundation
❗️ It’s time to #Move4PD ❗️ Move your way through the week with this 5-minute work-out led by Coach Jenn from Rock Steady Boxing Flower City 🥊 Want to experience more
Parkinson's Foundation. . ️ It’s time to #Move4PD ️ Move your way through the week with this 5-minute work-out led by Coach Jenn from Rock Steady Boxing Flower City 🥊 Want to experience more workouts like this? Join us at a Moving Day event near you to join in on the fun: MovingDayWalk.org
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Rock Steady Boxing Benefits
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It takes a team to knockout those Parkinson’s tremors. 🥊💪 Our Rock Steady Boxing classes provide participants with cardio exercise to increase stability and endurance to fight the disease. But our fighters can’t go at it alone. Our program needs volunteers to help participants as they engage in workouts. Let’s keep our fighters steady together. Sign up to volunteer today at https://thedonnaclervifoundation.org! #Rocksteadyboxing #boxingtherapy #exercise #parkinsonsdisease #parkinsons #parkinso
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Rock Steady Boxing is designed specifically for people with Parkinson’s. We implement exercises to help people with Parkinson’s experience less muscle stiffness and pain, while generally improving their balance and capacity for motion- all while enjoying a fun, friendly, and supportive atmosphere. 💪🏻 We offer this class four times a week on Tuesdays, Thursdays, Saturdays, and Sundays from 11:00AM to 12:30PM. 🥊 Click the link in our bio for more information. @rock_steady_boxing #punchoutparkin
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