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Timing is really important in freestyle and determines the continuity of the stroke. Bad timing means there is a misfire in your stroke; stopping and starting the forward momentum. Of course, this is not what we want. We want to transition into each arm stroke as smoothly as possible. Watch the video to see the impact of an incorrect freestyle timing. #swim #swimcoach #swimlife #swimminglessons #swimrun #swimmer #swimlessons #trilife #triathlon #swimtraining #swimgym | SwimGym
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