Is Soy Lecithin Bad For You? Soy Lecithin Side Effects
Is Soy Lecithin Bad For You? Soy Lecithin Side Effects
Feb 28, 2024
sunwarrior.com
Many people believe that soy products are a healthy source of protein. This is especially problematic for Vegetarians and Vegans who may use soy products as alternatives. The most common soy foods include; tofu, soy milk, soy beans, and soy sauce. Unfortunately, most soy products are not good for us. Why avoid soy? Soy products that are not fermented are one of the hardest foods for our bodies to digest. They irritate the digestive tract and block the absorption of many vitamins and minerals. So
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