Wing chun elbows - freehand and ring practice #wingchun #rattanring #wingchunclub #vingtsun #martialartslifestyle #kungfutraining #wingchunkungfu #martialartist | Wing Chun Club
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Wing chun elbows - freehand and ring practice #wingchun #rattanrin…
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5.4K reactions · 50 comments | Wing Chun solo training doesn’t have to be boring. The rattan ring helps build structure, sensitivity, and precision—even without a partner. Here’s how I use it to level up my game. The feedback from the ring gives you the little details that help you perfect your skill and timing. #wingchunclub #wingchun #longevity #martialarts #kungfu #fitness #rattanringtraining | Wing Chun Club | Facebook
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5.4K reactions · 50 comments | Wing Chun solo training doesn’t have t…
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A rattan ring is a great tool to add to your Wing Chun training; it enhances footwork, hand-eye coordination, and holistic body movement. Begin by adopting the Seung ma in combination with the weave to train your structure and contact, bridging the gap between you and your shadow. With the ring, apply Lap Sao, a technique enabling swift direction changes in straight-line attacks. Wing Chun, although commonly trained linearly, has its dynamic nature in application. The ring's presence challenges
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A rattan ring is a great tool to add to your Wing Chun training; it enhan…
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17K views · 1.2K reactions | try this rattan ring flow: - coin flip - weave - bong sao x 2 - gum da | Wing Chun Club | Facebook
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17K views · 1.2K reactions | try this rattan ring flow: - coin flip - weave …
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The rattan ring is not a replacement. It's a supplement to our practice. I like to focus more on the conditioning aspect of training with the ring. | Wing Chun Club
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The rattan ring is not a replacement. It's a supplement to our practice. I …
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Try the rattan ring to supplement your hand flow and holistic movement. | Wing Chun Club
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Try the rattan ring to supplement your hand flow and holistic move…
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