20 Minute Brisk Walk - Search Videos

20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us! | Living Fitness with Chris Glass CFT

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20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's

Living Fitness with Chris Glass CFT. . 20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us!

99.4K viewsSep 5, 2020

Brisk Walk Benefits

How Fast Is a ‘Brisk’ Walk? Trainer Reveals the Optimal Speed for Healthy Gains

How Fast Is a ‘Brisk’ Walk? Trainer Reveals the Optimal Speed for Healthy Gains

Research shows health benefits of brisk walking

Research shows health benefits of brisk walking

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Scientists Reveal the Surprising Brain Benefits of a Brisk Walk

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