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Want Visible Abs? 4 Home Moves to Build a Strong, Defined Core

YouTubeFitness Happy Time

Want Visible Abs? 4 Home Moves to Build a Strong, Defined Core

Want to train your abs without going to the gym? 💪 Here are 4 powerful ab exercises you can do right at home — no equipment needed! This quick 10-minute routine hits your upper abs, lower abs, obliques, and core for a complete burn. Seated Leg Raises – Target your lower abs Crunches (Hands to Knees) – Activate your upper abs Bicycle ...

19.9K views1 month ago

ABS-CBN Teleseryes

Achieve a Defined 6-Pack with 100 Sit-Ups Daily

Achieve a Defined 6-Pack with 100 Sit-Ups Daily

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Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine

Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine

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How Many Ab Exercises You ACTUALLY Need 💪

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