ADHD Time Blindness: How to Detect It & Regain Control Over Time - ADDA - Attention Deficit Disorder Association
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Time blindness in ADHD means constantly losing track of time, it’s not just poor planning, but a genuine difficulty sensing how much time has passed or how long tasks will take 🕰️ It can feel like time is either racing by or standing still, making it hard to be on time, meet deadlines, or even remember appointments. #adhd #adhdexplained #adhdadult #adhdlife #adhdsigns #adhdstruggles #adhdawareness #adhdproblems #adhdinwomen #adhdmemes #adhdcomedy #adhdfunny #adhdtimeblindness #PropelADHD | Prop
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⏳Time blindness! Ever feel like time just slips through your fingers? That’s ADHD time blindness at work! People with ADHD often struggle with time management—whether it's looking back, planning ahead, or staying on track. It’s like living in the now, getting pulled along by whatever comes next. 🌀 ✅Here are some tips for helping combat your ADHD time blindness and use your time effectively! Here’s the reordered list: ⏰ Alarm Your Way to Success: Alarms can snap you out of your hyperfocus. Use s
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With what sign did you identify the most? 💬 (Ad) Setting boundaries can be hard for anyone… But for women with ADHD, it can feel almost impossible. 🙈 ⭐️We often say “yes” when we mean “no.” ⭐️We agree to things before we’ve even thought them through. ⭐️We forget how overwhelmed we felt last time. ⭐️And we push ourselves to the point of burnout, over and over again. Why? ⤵️ Rejection sensitivity makes saying no feel scary. People-pleasing and impulsivity override our limits. Time blindness and
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