Dumbbell Shoulder Press – How To Video, Alternatives & More
Dumbbell Shoulder Press – How To Video, Alternatives & More
Apr 20, 2021
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Let’s give our shoulders some love while we master the alternate dumbbell shoulder press. � Stand with feet hip-width apart, holding two dumbbells. � Clean the dumbbells to the front rack position. Set the shoulders and engage the core. � While maintaining an upright posture, press one dumbbell overhead. � Keep the other one tightly in the front rack position. � Return and switch sides. | EVO Fitness
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Let’s give our shoulders some love while we master the alternate dum…
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