Lexie Alford on Instagram: "Pushing my limits with @acrojames ⚡️ Acroyoga is a great example of a practice where it is essential to have partners/teachers that you deeply trust. I've always been somewhat of a lone wolf so trusting others in such a physical way has been an amazing challenge😅 I have so much to learn but I absolutely love the process!! Thanks for making me feel like I'm capable of so much more than I realized @acrojames 😆 🎥 @elysemarievieni"

3 Person Yoga Poses: Easy and Challenging Acro Yoga Positions - Yogauthority

Amanda Quintanilla on Instagram: "Only 6 spots left! AcroYoga isn't about being strong or flexible. It's about trust, communication, and learning to hold each other, literally. February 20th, we're hosting an AcroYoga + Thai Massage workshop for couples, partners, and besties! No experience needed. Just you, your person, and the willingness to try something new together. What we'll cover: Basic AcroYoga poses (with spotting and safety) Partner Thai massage techniques Communication and trust-buil