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ANNA NYSTRÖM on Instagram: "Yesterday’s sweaty lower body workout! 💪🏻☺️💦 ① Superset - 5 sets x 12 reps · Air squats with mini band · Dumbbell goblet squats with mini band ② Deadlift - 14 - 12 - 10 - 8 - 6 - 4 - 2 ③ Kettlebell walking lunge - 5 sets x 20 reps ④ Barbell hip thrust with mini band - 5 sets x 15 reps Save this workout and try it out next time at the gym! 💗"
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ANNA NYSTRÖM on Instagram: "Outdoor workout today 💪🏻🤗 Single leg get up/burpee/push-up combo"
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