8.7K views · 305 reactions | IT’S OFFICIAL! ✨ Your brand new boutique barre studio, Barre Lab, is officially OPEN! New classes, new equipment & a new Barre experience  Watch a recap of our studio grand opening & ribbon cutting, this morning at the club! New class schedule to begin Monday, 1/29 ▫️ View the schedule & reserve your spot on the app! See you at the #Barre… | Newtown Athletic Club - NAC | Facebook
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8.7K views · 305 reactions | IT’S OFFICIAL! ✨ Your brand new bou…
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FacebookNewtown Athletic Club - NAC
Opening a barre studio has been a dream of ours for so long, and we are so lucky that we get to do it together! 🥰 Construction is moving right along, and while we don’t have an official opening date just yet, we promise it’s coming soon! When we do share the date, we’ll also be rolling out our presale pricing, so you can lock in a discounted rate before our doors officially open. We can’t wait to share all the details with you soon! | ELEVATE 228
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Opening a barre studio has been a dream of ours for so long, and we …
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3 LIES YOU'VE BEEN TOLD ABOUT BARRE: #1. It's a ballet class While barre class was once built around only dance moves; many barre methods have evolved into a workout infused with strength training, resistance training and cardio. While the origin of barre is dance, our method is built around the 9 principles of pilates and infuses all aspects of fitness. #2. You have to be flexible for barre. While flexibility is a major part of stretching our muscles after being work to full exhaustion, it is n
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3 LIES YOU'VE BEEN TOLD ABOUT BARRE: #1. It's a ballet class Whil…
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24 reactions · 5 comments | Barre for the little beginners! | Barre Alley: virtual barre studio | Facebook
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Barrelates! The most organized chaos that's good for your soul.. Our Pilates and barre circuit it one of our favorites! | Body Sculpt Barre Studio
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