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Sweep Single Leg Head Outside Takedown: Basic Neutral Wrestling Moves and Technique For Beginners
Tutorial showing a sweep or head outside single single leg take down Or Swing Single, For Beginners. It should be one of the first things you learn in folkstyle and freestyle wrestling and can also be used in BJJ. This step by step breakdown goes over some key points to the shot and how to do the shot correctly. Subscribe for more wrestling ...
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