Michael Pérez Stats, Age, Position, Height, Weight, Fantasy & News
Michael Pérez Stats, Age, Position, Height, Weight, Fantasy & News
Oct 23, 2018
mlb.com
ATHLETIC TRAINING SESSION 💪🏼 Today we focused on speed & upper body strength! I’m loving this new training program I’m doing. I’m stepping away from the bodybuilding training style I’m used to. However, this type of training takes me back to my college soccer training days! Here’s what’s on the Menu: SPEED: 1. Kneeling Arm Pumps 2. Wall Drips 3. A Skips STRENGTH: 1. Bench Press 2. One Arm Row 3. DB Seated Neutral Press 4. Dump The Buckets 5. Skull Crushers . . . Hit Save 📌 for your reference!
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ATHLETIC TRAINING SESSION 💪🏼 Today we focused on speed & upp…
13K viewsJul 2, 2024
FacebookDavid Perez
MOVING WEIGHT 💪🏼 When I tell you that I was sweating BULLETS! I mean I literally couldn’t stop sweating even after I was done working out! As some of you know, I’ve changed my workout regimen recently to focus more on overall athleticism. This coming coming November, I will be going to Argentina to compete in the IGLFA XXV World Championships tournament for soccer 🏳️‍🌈🇦🇷 So I needed to make the adjustments in my training since I have just been lifting like a bodybuilder and not training li
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MOVING WEIGHT 💪🏼 When I tell you that I was sweating BULLETS! I m…
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FacebookDavid Perez
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