Holiday Cardio with a Resistance Band | Easy Senior-Friendly Workout
17:05
YouTubeAIM Fitness-Activities In Motion
Holiday Cardio with a Resistance Band | Easy Senior-Friendly Workout
Join Meg from AIM Fitness for a gentle cardio workout for Adults 50+! This workout uses a resistance band. If you don't have a band, you can use a towel. Build muscle, gain strength and tone, and do something healthy for your body. This is a workout suitable for Adults 50+, Seniors, or beginners. Follow along in the comfort of your own home ...
136 views1 day ago
Shorts
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart Health"
0:52
1.9K views
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart Health"
Daily Wisdom
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
0:37
3.7K views
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture &
Improved Health Chair
Low Impact Cardio Workout
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
20:47
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
YouTubefitbymik
983.6K viewsAug 15, 2022
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
30-Minute Low-Impact Cardio Workout
31:49
30-Minute Low-Impact Cardio Workout
YouTubePS Fit
174.7K viewsAug 6, 2023
Top videos
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
652K viewsDec 1, 2019
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
186.7K viewsSep 20, 2022
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
YouTubeSeniorShape Fitness
216.6K viewsMar 6, 2023
Chair Exercises for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
652K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
186.7K viewsSep 20, 2022
YouTubeSilverSneakers
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Lo…
216.6K viewsMar 6, 2023
YouTubeSeniorShape Fitness
30 Minute Standing HIIT Workout For Seniors Using Lightweight Dumbbells | Intermediate Level
30:26
30 Minute Standing HIIT Workout For Seniors Using Lightweight Du…
4 views4 days ago
YouTubeSenior Fitness With Meredith
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL start…
717.8K viewsApr 15, 2020
YouTubeBody Project
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
647.6K viewsDec 29, 2022
YouTubeImproved Health
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
284.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standin…
210.8K viewsSep 19, 2022
YouTubeSeniorShape Fitness
24:11
THE BEST Low Impact Standing Cardio Workout For Seniors | Inter…
155.4K viewsMay 1, 2022
YouTubeSenior Fitness With Meredith
33:02
Fun Cardio & Toning Workout for Seniors & Beginners! Low Impact …
64.1K viewsFeb 21, 2023
YouTubeSeniorShape Fitness
3:05
10-Minute Chair Exercises for Seniors: 7 Simple Workout Routin…
17 hours ago
YouTubeFree Audiobooks
13:35
Over 60? 3 Bed Exercises That Lower Blood Pressure in Minutes …
779 views5 days ago
YouTubeSenior Wellness
11:06
10 Minute Mat Exercises for Seniors – Improve Circulation & Mobility
23 hours ago
YouTube5 Minute Senior
1:22
Welcome to Yoga Vista | Movement That Supports You as You Age - w…
1 day ago
YouTubeYoga Vista
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
418.3K viewsNov 9, 2021
YouTubeyes2next
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
203K viewsMay 30, 2022
YouTubeSeniorShape Fitness
35:31
Strength & Cardio Workout for Seniors & Beginners // Low Impac…
165K viewsOct 25, 2021
YouTubeSeniorShape Fitness
36:37
Revitalize Your Day with This Easy FULL BODY Taichi Workout for SE…
2.1K views2 weeks ago
YouTubeTaichi Workout
31:54
30 min Seniors & Beginners Cardio & Strength Workout
101K viewsJan 23, 2023
YouTubeCurtis Adams
10:39
10 minute Cardio Warm Up Workout // Low Impact Exercises for Senior…
77.9K viewsJan 24, 2022
YouTubeSeniorShape Fitness
40:27
Senior & Beginner Workout at Home // Cardio & Strength Exercises wit…
128.8K viewsJan 2, 2023
YouTubeSeniorShape Fitness
9:17
Simple Cardio Workout For Seniors | More Life Health
132K viewsAug 16, 2018
YouTubeMore Life Health Seniors
29:59
30 Minute Senior Cardio Workout
136.1K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
10:21
5 Essential Daily Exercises for Seniors Over 60 | Stay Strong, Hea…
21 hours ago
YouTubeเส้นทางแห่งความเงียบ
0:25
4 Simple Exercises for Seniors to Build Stronger Legs, Improve Bala…
16.9K views1 week ago
YouTubeFitness Happy Time
24:15
Short In Time? Try This! Jingle Bells Cardio Boxing Low Impact Fun!
986 views1 day ago
YouTubePaul Eugene
19:09
15-Min Christmas Walk Workout | Low Impact, Fast, All Standing!
31K views2 weeks ago
YouTubeImproved Health
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
168.2K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

0:52
"Seated Cardio Workout for Seniors | Easy Chair Exerci…
1.9K views2 months ago
YouTubeDaily Wisdom
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
3.7K views2 months ago
YouTubeImproved Health Chair Workouts
0:28
10-Minute Seated Cardio Workout with 60’s Music | F…
3.2K views2 months ago
YouTubeImproved Health Chair Workouts
0:56
15-Min Walking At Home Exercises For Seniors
323 views6 days ago
YouTubeFeel Good by Welltech
1:27
Annie Jeanie Judis on Instagram: "Let’s go !!! Hea…
1.1K views2 days ago
Instagramjudis.annie
0:29
EASY HEART HEALTH EXERCISES SENIORS | Si…
181 views5 months ago
YouTubeZona Plus | Isometric Hand Grip Exer…
0:06
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Stre…
30.1K views4 months ago
YouTubeFitFixen
0:06
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Stre…
18.2K views3 months ago
YouTubeFitFixen
0:56
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
4.6K views4 months ago
YouTubeYoga ETC with Tina
0:14
“Step Aerobics For Seniors!” #senior fitness cardio #car…
3.4K views3 months ago
YouTubeJacqueline Miller
0:26
Cardio You Can Do Anywhere 🚶‍♀️
1.3K views19 hours ago
YouTubeNAABFIT
0:18
Stronger Heart, Stronger Life: The Exercise Walking Can’…
1.2K views1 month ago
YouTubeSenior Wellness Fit
1:00
Cardio Boxing for seniors & beginners! Don’t let “boxin…
5K viewsApr 21, 2023
YouTubeJenny McClendon
0:11
Seated Cardio Chair Workout | Burn Calories at Home #fit…
2.3K views3 days ago
YouTubeBodyFlex Studio
0:33
Sweat From a CHAIR?! Try This Cardio Routine!
160 views1 month ago
YouTubeSlender Bee Fitness
1:26
Easy Home Pilates Moves for a Stronger Core!
130 views2 months ago
YouTubeSuper Ageing
0:19
Cardio workout at home | Cardio workout | Cardio bu…
52 views4 weeks ago
YouTubeGlow Fit Guide
0:14
Ian Stowers on Instagram: "Lifting, cardio, exercise, w…
355 views2 days ago
Instagramsixtymillionsheep
0:21
Cardio workout | no equipment workout | no eq…
47 views1 month ago
YouTubeGlow Fit Guide
0:16
Heart Health Exercise for Seniors | Brisk Arm Swing …
1 views1 month ago
YouTube清心自在 Tranquil Mind, Free Spirit
Static thumbnail place holder