53K views · 165 reactions | It is important to stay active even while staying home. Follow along as Nicole Ervin, fitness coach and nutritionist at the Hoag for Her Center for Wellness, takes us through an easy and effective 30 minute at-home workout. #OCCOVID19 | Hoag | Facebook
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46K views · 445 reactions | As the world grapples with coronavirus outbreak, are you locked up in your home and missing your gym? Here are simple exercises you can do to keep moving! Turn your home into a gym. Read here: https://bit.ly/3dNmQpO | Fit | Facebook
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