plunging into
plunging into
Apr 3, 2022
thefreedictionary.com
Cold Plunging has become extremely popular over the last year and we’ve had our tub for about 13 months and these are the reasons why I cold plunge. - Mental Health. Anxiety and depression have been hard for me this last year and cold plunging has greatly improved for me. My OCD intrusive thoughts have lessened in severity. I have worked extremely hard with EMDR, Somatics and ICBT, but cold plunging has been another tool in the tool belt. I do notice my clarity, focus and energy for about 3 hour
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Cold Plunging has become extremely popular over the last ye…
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Deep dropping with lures
Deep dropping with lures
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nzfishingworld.co.nz
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