🌱 Practice with the city's most celebrated yoga & fitness teachers under one roof. Start here: https://downunderyoga.com/boston-yoga-classes/new-to-yoga | Down Under School of Yoga
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🌱 Practice with the city's most celebrated yoga & fitness teachers under one roof. Start here: https://downunderyoga.com/boston-yoga-classes/new-to
Down Under School of Yoga. . 🌱 Practice with the city's most celebrated yoga & fitness teachers under one roof. Start here: https://downunderyoga.com/boston-yoga-classes/new-to-yoga
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Shoulder Stand has long been regarded as a foundational inversion in classical yoga, yet in modern practice it is often rushed, avoided, or reduced to a brief closing posture 🤔 Join Down Under Yoga Director Michael Ponte for an in-depth look at the structure of Shoulder Stand, including history, setup, use of support, and alignment decisions that affect safety, balance, and breath. Through clear demonstration and guided practice, we’ll explore how thoughtful structure creates the conditions for
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Shoulder Stand has long been regarded as a foundational inversion in classical yoga, yet in modern practice it is often rushed, avoided, or reduced to a brief closing posture 🤔 Join Down Under Yoga Director Michael Ponte for an in-depth look at the structure of Shoulder Stand, including history, setup, use of support, and alignment decisions that affect safety, balance, and breath. Through clear demonstration and guided practice, we’ll explore how thoughtful structure creates the conditions for
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12 reactions | Go beyond asana 律 refine your voice, sequencing, breath mastery, philosophy, and therapeutic tools in Boston or via livestream. Build confidence, clarity, and community. Training begins Jan 30, 2026. | Down Under School of Yoga | Facebook
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Shoulder Stand has long been regarded as a foundational inversion in classical yoga, yet in modern practice it is often rushed, avoided, or reduced to a brief closing posture 🤔 Join Down Under Yoga Director Michael Ponte for an in-depth look at the structure of Shoulder Stand, including history, setup, use of support, and alignment decisions that affect safety, balance, and breath. Through clear demonstration and guided practice, we’ll explore how thoughtful structure creates the conditions for
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FacebookDown Under School of Yoga
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