Down Under School of Yoga on Instagram: "Meet Ivy, one of the newest members of our Pilates faculty! 💎 Ivy brings over 20 years of movement, performance, and teaching experience to the Down Under family. With a BFA in Dance Performance & Choreography from University of Missouri-Kansas City, her journey into Pilates began on the dance floor and evolved into a passion for helping people connect with their bodies —whether they’re just starting out, returning from injury, navigating prenatal
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Down Under School of Yoga on Instagram: "Meet Ivy, one of the newest members of our Pilates faculty! 💎 Ivy brings over 20 years of movement, performance, and
Meet Ivy, a Pilates expert at Down Under, who combines the original Contrology method with modern strength and flexibility training. Join her classes for a tailored approach to fitness and wellness that suits your needs, whether you're a beginner or a seasoned athlete. Find your inner strength and confidence with Ivy's guidance, in a supportive ...
2.8K views1 month ago
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Down Under School of Yoga on Instagram: "✨ Back to where it all began! ✨ Down Under’s treasured Hot Power Flow teacher Shawna Lemelman shares her excitement about returning to Wellesley, where her career as a yoga teacher began ❤️‍🔥 The special love Shawna has for Wellesley’s yoga students is palpable, and we know Wellesley can’t wait to move, sweat, and breathe with Shawna again in their own back yard. It’s a full circle moment 🌀 Down Under Wellesley is coming in 2026 🙌 Can’t wait until next
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Down Under School of Yoga on Instagram: "✨ Back to where it all began! ✨ Down Under’s treasured Hot Power Flow teacher Shawna Lemelman shares her excitement about returning to Wellesley, where her career as a yoga teacher began ❤️‍🔥 The special love Shawna has for Wellesley’s yoga students is palpable, and we know Wellesley can’t wait to move, sweat, and breathe with Shawna again in their own back yard. It’s a full circle moment 🌀 Down Under Wellesley is coming in 2026 🙌 Can’t wait until next
Instagramdownunderyoga
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Down Under School of Yoga on Instagram: "💎 The mission at Down Under School of Yoga: 🌟 Provide comfort 🌟 Inspire reflection 🌟 Ignite movement Elevating the craft of a teaching to an art form, Down Under’s faculty understand that the practice goes beyond asana and just calling poses. Embodying the practice means understanding that yoga and movement practices can deepen your sense of self, provoke profound self-assessment... and sometimes lead to a great dance party
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Down Under School of Yoga on Instagram: "💎 The mission at Down Under School of Yoga: 🌟 Provide comfort 🌟 Inspire reflection 🌟 Ignite movement Elevating the craft of a teaching to an art form, Down Under’s faculty understand that the practice goes beyond asana and just calling poses. Embodying the practice means understanding that yoga and movement practices can deepen your sense of self, provoke profound self-assessment... and sometimes lead to a great dance party
Instagramdownunderyoga
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Down Under School of Yoga on Instagram: "This is what happens when you say yes to a year of showing up: for your practice, your students, and yourself 😍🗣️ Congratulations to Kenye, one of our 2025 300 Hour Teacher Training graduates, for completing a transformative year of study, inquiry, and practice. Our yearlong incubation lab is designed for teachers and practitioners who want more than inspiration — they want skill, context, and confidence. Over the course of 12 months, Kenye and her coho
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Down Under School of Yoga on Instagram: "This is what happens when you say yes to a year of showing up: for your practice, your students, and yourself 😍🗣️ Congratulations to Kenye, one of our 2025 300 Hour Teacher Training graduates, for completing a transformative year of study, inquiry, and practice. Our yearlong incubation lab is designed for teachers and practitioners who want more than inspiration — they want skill, context, and confidence. Over the course of 12 months, Kenye and her coho
Instagramdownunderyoga
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Down Under School of Yoga on Instagram: "✨ Back to where it all began! ✨ Down Under’s treasured Hot Power Flow teacher Shawna Lemelman shares her excitement about returning to Wellesley, where her career as a yoga teacher began ❤️‍🔥 The special love Shawna has for Wellesley’s yoga students is palpable, and we know Wellesley can’t wait to move, sweat, and breathe with Shawna again in their own back yard. It’s a full circle moment 🌀 Down Under Wellesley is coming in 2026 🙌 Can’t wait until next
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Down Under School of Yoga on Instagram: "✨ Back to where it al…
1.9K views1 month ago
Instagramdownunderyoga
Down Under School of Yoga on Instagram: "💎 The mission at Down Under School of Yoga: 🌟 Provide comfort 🌟 Inspire reflection 🌟 Ignite movement Elevating the craft of a teaching to an art form, Down Under’s faculty understand that the practice goes beyond asana and just calling poses. Embodying the practice means understanding that yoga and movement practices can deepen your sense of self, provoke profound self-assessment... and sometimes lead to a great dance party
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Down Under School of Yoga on Instagram: "💎 The missio…
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Instagramdownunderyoga
Down Under School of Yoga on Instagram: "This is what happens when you say yes to a year of showing up: for your practice, your students, and yourself 😍🗣️ Congratulations to Kenye, one of our 2025 300 Hour Teacher Training graduates, for completing a transformative year of study, inquiry, and practice. Our yearlong incubation lab is designed for teachers and practitioners who want more than inspiration — they want skill, context, and confidence. Over the course of 12 months, Kenye and her coho
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Down Under School of Yoga on Instagram: "This is what happens …
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Instagramdownunderyoga
Down Under School of Yoga on Instagram: "America’s best teachers celebrate the end of another dazzling year together 💕 🥳 Down Under’s iconic holiday party toasts the union of lineages, two decades of friendship, a shared love for the craft of teaching and four generations of teachers. 🫂 To our beloved students, thank you for being the lifeblood of our community. 🌻 To our incredible managers, assistants and work-study, the sun rises and sets with your service of others. 💖 And to our world-cl
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Down Under School of Yoga on Instagram: "America’s best teache…
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Instagramdownunderyoga
Pssst… we’re building magic for you 🪄 ⏳ We are officially one week away from opening your new home for movement in Central Square. Join us next Friday to kick-off a weekend of free classes at 585 Mass Ave. 📲 Check out the schedule on our website and we’ll see you there! | Down Under School of Yoga
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