emmarosekenney (@emmarosekenney1)’s videos with original sound - emmarosekenney
4:30
emmarosekenney (@emmarosekenney1)’s videos wi…
4M viewsNov 16, 2023
TikTokemmarosekenney1
The best part of this beginner workout is you can do it from ANYWHERE! These clips are sped up, take your time, go slow and controlled 😋. Ease into your journey with a coach team who understands your struggles and how to overcome them! Tap the link to learn more about how my method helped me and so many other women transform. 🦋 | Emma Gets Fit
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The best part of this beginner workout is you can do it from ANY…
889.2K viewsMar 27, 2024
FacebookEmma Gets Fit
12-3-30 is a treadmill workout that has gone viral on social media. I see it’s geared to beginners a lot of the time. This treadmill workout is walking at an incline of 12, speed of 3, for 30 minutes. Don’t get me wrong, it’s a good workout, great cardio. But if I had tried this when I was 330 pounds, I probably would have given up after 5 minutes, left the gym, and had a binge episode. You can always try lowering the incline a bit, the speed, make it your own. Every body is capable of different
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12-3-30 is a treadmill workout that has gone viral on social media. I s…
210.3K viewsJul 28, 2023
FacebookEmma Gets Fit
BLACKPINK Rose Fitness Routine: How The Singer Maintains Her Toned Body | Herzindagi
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Derrick Rose workouts in the weight room during the NBA offseason
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