What does dissociation look like? Dissociation is disconnecting from your thoughts, feelings, and memories as a response to trauma, because if we dissociate, it won't hurt as bad. Narcissistic Recovery Tool Kit - Online Course 🔗 https://rbfoundations.thrivecart.com/narcissistic-abuse-recovery-toolkit/ 1:1 Coaching services 🔗 https://calendly.com/iwaslikeyo_trey The Wellness Wheel Journal 🔗 https://www.amazon.com/dp/B09RMBWTYP/ref=cm_sw_r_awdo_navT_a_WKN31Z46SP9YEYV2FNGE# Trey's Merch 🔗 https
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What does dissociation look like? Dissociation is disconnecting fro…
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FacebookDr. Trey, OTD
Dissociation refers to a person disconnecting from their feelings, thoughts, memories and sense of identity. It is often considered a defence mechanism the mind uses to cope with stressful and traumatic experiences. Through dissociation, a person creates some psychological distance from the traumatic event, allowing them to detach from the distressing thoughts, feelings and emotions associated with the trauma. This way, the individual can cope with the overwhelming nature of the experience. The
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Dissociation refers to a person disconnecting from their feelings, …
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2 for 1 today! The ANSWER to ALL of your existential thoughts AND the ACTUAL ANSWER to all of your WhatIfs! #anxiety #ocd #erp #ocdrecovery #whatif #existentialocd #intrusivethoughts #rumination #dpdr #dissociation #sensitization | michelle_cavanaugh_dare
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2 for 1 today! The ANSWER to ALL of your existential thoughts AND t…
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