What to go, Marsha! She just had her 💯 th F45 workout….with Foxtrot no less..IYKYK Great work, Marsha! Keep that beautiful smile on your face! 😀
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What to go, Marsha! She just had her 💯 th F45 workout….with Foxtrot …
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Congratulations Rachel on Your 100th F45 Milestone!
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Congratulations Rachel on Your 100th F45 Milestone!
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If the gym were a reality show…you’d see all the things that go into running it, behind the scenes work by our team members and so much preparation…all to make it a great space where our members can walk in for an incredible workout in 45 minutes, without having to think about anything 🤩
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If the gym were a reality show…you’d see all the things tha…
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Congratulations to Gary! His F45 anniversary is today and he’s had about 209 workouts! 🤩 His first workout was February 12, 2022, West Hollywood with coach Sonya. He took time off to heal his shoulder, but he’s back and committed 🙌 Way to go, Gary!
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Congratulations to Gary! His F45 anniversary is today and he’s had …
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Meet our latest collaboration—Sweet Addie’s in downtown Staunton. If you haven’t been in awhile, RUN don’t walk. Their new gourmet coffee offerings are second to none. Yep, they’re known for waffles, but they have a full breakfast and lunch menu as well, with locally sourced made to order food. Owned by our own F45 member Elizabeth, Sweet Addie’s is coming to the studio in April with samples and……🤫 an original offering TBA just for F45 members! We even get to VOTE on the flavor next month 🥰 Th
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Meet our latest collaboration—Sweet Addie’s in d…
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We are getting ready for Hyrox—our 6 week Hyrox training began today, with tips, tricks, and rules followed by a Hyrox inspired workout. It’s. It too late to hop in—for the next 5 Saturdays at 11 we will have Hyrox training for $150 total. Then on Feb 28 we have a Half Rox for $49–these team members will be ready. Will you? #hyrox #hyroxamerica #hyroxtrainingclub #F45staunton #TeamTraining
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We are getting ready for Hyrox—our 6 week Hyrox training began toda…
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F45 Staunton (@f45_training_staunton)’s videos with original sound - highlandexperience
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Welcome back to Heather returning postpartum! 🎉🎉🤩 She and baby Josie …
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Come Join The Riddler Class This Saturday!
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F45 Iceberg workout today will warm you right up! Don’t sleep on Ice…
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Sign up now while a few spots are still open! Happy New Year PFT st…
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