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Set Point Theory & HAES: Trusting Your Body’s Wisdom | Scaringi & Garland
Set Point Theory & HAES: Trusting Your Body’s Wisdom | Scaringi & Garland What if your body already knows where it’s meant to be? Vanessa Scaringi & Kathryn Garland explain Set Point Theory within the HAES (Health at Every Size) approach. For many clients, letting go of control and trusting the body’s natural wisdom can feel scary—but ...
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