Read the caption! This month’s health newsletter covers 3 studies I think you’ll love learning about!They include:- The seven lifestyle habits that scientists discovered can cut our risk of depression (plus how each one ranks)- The specific hours in which to exercise for a slimmer waist- Which foods were associated with likelihood of being diagnosed with clinical depression or use of prescription antidepressants 👉 Click the link in my bio for the full stories!#healthylivingtips #depressionsuppo