10 Low-Calorie High-Protein Foods! #shorts #protein
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YouTubeHealth and Well-Being
10 Low-Calorie High-Protein Foods! #shorts #protein
Want to build muscle, lose fat, and stay full without extra calories? 💪 Protein is the key! According to nutrition experts, protein helps you burn fat, boost energy, and keep hunger away. Here are 10 low-calorie foods that have a ton of protein: Egg whites for lean protein power. Greek yogurt for high protein, low sugar. Chicken breast for ...
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Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment ‘LIST’ & I’ll send you my free grocery list with the best high-protein, low-calorie foods for weight loss! Ladies, you don’t have to give up bread to lose weight! 🍞 The problem isn’t bread - it’s the TYPE of bread you’re choosing. Here are my top 3 picks from Walmart: ✅ EZEKIEL BREAD (frozen section) • Made from sprouted grains • Higher protein & fiber • My #1 recommendation for clients ✅ SOLA PROTEIN BREAD • 90 calories per s
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