Firefly Pose - Firefly Pose Tutorial - Firefly Pose for Beginners - Tittibhasana
6:30
YouTubeHigh Desert Yogi
Firefly Pose - Firefly Pose Tutorial - Firefly Pose for Beginners - Tittibhasana
Learn how to do Firefly Pose, or Tittibhasana, in this short yoga tutorial! Practice Firefly Pose with me as I share a few helpful tips on how to get in to this advanced yoga posture. Firefly Pose is a fun and challenging yoga arm balance that requires a lot of core strength and flexibility. You’re going to want to warm up for this one! 🔥 ...
26.8K viewsDec 11, 2019
Tittibhasana Benefits
☘️ Benefits of TITTIBHASANA ▪️Tittibhasana gives the back torso and inner groins a good stretch. ▪️The asana makes your arms and wrists strong. ▪️The Firefly Pose tones and strengthens the belly and thus improves the digestion. ▪️Tittibhasana calms your mind and improves your sense of balance. #yoga #yogalifestyle #yogapractice #yogainspiration #yogacommunity | Suhasini Yog
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☘️ Benefits of TITTIBHASANA ▪️Tittibhasana gives the back torso and inner groins a good stretch. ▪️The asana makes your arms and wrists strong. ▪️The Firefly Pose tones and strengthens the belly and thus improves the digestion. ▪️Tittibhasana calms your mind and improves your sense of balance. #yoga #yogalifestyle #yogapractice #yogainspiration #yogacommunity | Suhasini Yog
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165.6K views10 months ago
Tittibhasana/Firefly Pose: टिट्टिभासन को करने से सेहत को होते हैं ये 5 फायदे, जानें इसे करने की विधि
Tittibhasana/Firefly Pose: टिट्टिभासन को करने से सेहत को होते हैं ये 5 फायदे, जानें इसे करने की विधि
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May 12, 2021
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