Proper Sitting Posture to Reduce Back Pain
4:27
YouTubeNew Dimensions Physical Therapy
Proper Sitting Posture to Reduce Back Pain
This is an instructional video that describes in detail how to move into sitting and how to sit for optimal alignment, breath and for reduced stress and strain on your back. This technique is the best strategy to reduce low back pain, neck pain and to prevent overuse injuries. Check out our website; http://newdimensionspt.com Or our Facebook ...
12.7K viewsMay 3, 2015
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