This Iyengar Sequence Will Help You Build a Stronger Core in 45 Minutes
yogajournal.com
This Iyengar Sequence Will Help You Build a Stronger Core in 45 Minutes
This accessible 45-minute Iyengar yoga class will help you build strength in your core—and the rest of your body.
Oct 6, 2021
Iyengar Yoga Basics
If you’re new to yoga and don’t know where to start, this is for you. We welcome raw beginners and new students to learn @iyengaryogakshema slowly, safely, and correctly from the very basics. DM us @iyengaryogakshema to know more about the new batch. #iyengaryoga #yogaforbeginners #beginyourpractice #yogafoundations #mindfulmovement | Yogakshema - Iyengar Yoga Centre Delhi
1:47
If you’re new to yoga and don’t know where to start, this is for you. We welcome raw beginners and new students to learn @iyengaryogakshema slowly, safely, and correctly from the very basics. DM us @iyengaryogakshema to know more about the new batch. #iyengaryoga #yogaforbeginners #beginyourpractice #yogafoundations #mindfulmovement | Yogakshema - Iyengar Yoga Centre Delhi
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