Jeremy Ethier, BKin on Instagram: "Here’s a better way to do cable rows for back width 💪"
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Instagramjeremyethier
Jeremy Ethier, BKin on Instagram: "Here’s a better way to do cable rows for back width 💪"
Take your cable row game to the next level by mastering the modified technique. With a focus on lat engagement and proper form, you'll achieve better back width and reduced upper back strain. Try the shoulder-width grip, single-handle, and kneeling variations to mix up your workout and see real results.
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