2.6K reactions · 424 shares | Short on time? Need a QUICK AND EFFECTIVE workout for BIGGER ARMS? WATCH! | Dr. Jim Stoppani | Facebook
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12K views · 331 reactions | My newest workout program is available NOW. https://www.jimstoppani.com/f/hipe And since launching it, I’ve been asked, “Jim, what is HIT and how does it work?” Don’t confuse HIIT and HIT.  Watch as I break it down  #JYMHIPE #train #workoutroutine #sixweeks #challenge #win #fyp #foryou #california #jym #jymsupps | Dr. Jim Stoppani | Facebook
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