Kevin Durant Achilles tear anatomy and how to prevent tendon rupture #achilles #injury #basketball
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Kevin Durant Achilles tear anatomy and how to prevent tendon rupture #achilles #injury #basketball
Kevin Durant's Achilles tear anatomy explained. Learn why desk jobs weaken your tendons and how heavy isometric holds build bulletproof legs to prevent sudden sports injuries. Subscribe for more sports medicine and fitness tips! 00:00 — Kevin Durant Achilles snapped 00:03 — Desk jobs weaken tendons 00:06 — Explosive jumps load weight 00: ...
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