Your Favorite Kundalini Yoga Practice | Kirtan Kriya
0:49
YouTube3HO International
Your Favorite Kundalini Yoga Practice | Kirtan Kriya
😌 Kirtan Kriya brings mental balance. Through this practice, the mind awakens to the infinite capacity of the soul for sacrifice, service, and creation ♾️ 🙏 It is said that a person who meditates on this sound current for 2.5 hours a day for a year, will know the unknowable and see the unseeable. 🧠 Research has shown that 12 ...
604 views9 months ago
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SRF Yogananda on Instagram: "What are the benefits of Kriya Yoga meditation? Through regular practice of the meditation techniques taught by Paramahansa Yogananda, subtle transformations take place in one’s body, mind, and inmost consciousness. Some of these benefits are: - Inner Peace - Objectivity and Intuition - Harmony and Joy - Health and Vitality - Higher Consciousness We invite you to learn more about the benefits of Kriya Yoga meditation, and how to begin your practice by visiting the ma
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