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The lymphatic system acts as a drainage pathway in the body, collecting excess interstitial fluid, waste products, and other substances from the tissues. Lymphatic capillaries gather this fluid, which is then transported through lymphatic vessels and filtered by lymph nodes. The cleaned lymph eventually returns to the bloodstream, contributing to fluid balance, waste removal, and immune defense. ❌A sluggish lymphatic system can lead to fluid retention, compromised immune function, recurring infe
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The lymphatic system is your body’s drainage network, helping remove toxins and fluid. 💯 When working on lymphatic drainage for the head and face, it’s a MUST to start and end at the collarbone for one main reason: 🔹 The collarbone area (supraclavicular nodes) is the final drainage point. This is where lymph from the head, face, and neck empties into the bloodstream. If this area is blocked or congested, fluids can’t drain, leading to puffiness, sinus congestion, headaches, and toxin buildup.
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I get asked all the time… how do I know if my lymph isn’t draining? Here is part ONE of symptoms that can be associated with a congested or stagnant lymphatic system. 1) waking up between 3-5am (hour of the lung and lymph) 2) Do you have swollen hands, arms, feet, ankles, legs. If you are retaining fluid you aren’t draining 3) Swollen or enlarged nodes (including tonsils). They might also be hard. Note if you have had your tonsils removed your lymphatic system is very likely going to have draina
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