Margaret Martin
Margaret Martin
Oct 13, 2023
melioguide.com
Lateral Band Walks Exercise
2:01
Lateral Band Walks Exercise
Dec 16, 2024
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Marching in Place Exercise
1:39
Marching in Place Exercise
Jan 28, 2016
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Osteoporosis Therapy Exercises
3:14
Osteoporosis Therapy Exercises
Jul 28, 2015
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Bow and Arrow Exercise
4:15
Bow and Arrow Exercise
Feb 14, 2017
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Physical Therapy Bridge Exercise
3:29
Physical Therapy Bridge Exercise
Mar 24, 2016
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Heel Drop Exercise
4:17
Heel Drop Exercise
Dec 29, 2021
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1:35
Osteoporosis Exercise Plan
11 months ago
melioguide.com
2:43
Exercise for Better Bones
May 23, 2024
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12:21
Ten Osteoporosis Exercises to Avoid
Oct 25, 2017
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1:59
Angels in the Snow Exercise
May 12, 2016
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6:01
Osteoporosis Exercise Treatment Program
Jul 27, 2015
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12:21
Best Exercise Equipment for Osteoporosis
Jan 15, 2011
melioguide.com
9:01
Stronger Core for Seniors and Beginners [No Plank]
16.9K viewsJun 28, 2022
YouTubeMargaret Martin, Physical Therapist
Do These Seated Exercises to Get Strong & Keep Moving
11.5K viewsJul 19, 2022
YouTubeMargaret Martin, Physical Therapist
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:06
Core Strength and Osteoporosis
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YouTubeMargaret Martin, Physical Therapist
4:24
Weighted Vest Workout for Osteoporosis
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YouTubeMargaret Martin, Physical Therapist
2:18
Heel Drop Exercise for Osteoporosis
51.9K viewsApr 4, 2016
YouTubeMargaret Martin, Physical Therapist
10:21
Tai Chi for Osteoporosis [Ten Minutes]
38.4K viewsMay 19, 2016
YouTubeMargaret Martin, Physical Therapist
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
4:17
Heel Drops Exercise to Strengthen Bone
76.2K viewsNov 7, 2020
YouTubeMargaret Martin, Physical Therapist
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
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Exercise for Osteoporosis, Osteopenia & Strong Bones
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YouTubeMargaret Martin, Physical Therapist
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Exercise for Osteoporosis, Osteopenia & Strong Bones
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Yoga for Osteoporosis | 5 Important Tips
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YouTubeMargaret Martin, Physical Therapist
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Osteoporosis Exercise | Choose the Right Exercise | Part 3
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YouTubeMargaret Martin, Physical Therapist
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Seated Posture Exercises • Improve Your Posture
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Free Weight Exercises for Osteoporosis
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YouTubeMargaret Martin, Physical Therapist
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5 Exercises to Improve Your Posture
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