monday - work management software | monday.com
monday - work management software | monday.com
Apr 15, 2021
monday.com
First day back at the gym went well | Mad Monday
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FacebookMad Monday
57K views · 1.2K reactions | How to have a GOOD MONDAY?  SLAY WHATEVER IT MAY BRING WALK IN TO WHATEVER YOU GOT AND OWN THE SPACE LIKE ALL THESE LADIES WHEN THEY ENTER THIS ROOM And THEN get your fine a** to class TONIGHT! 730pm at @cerafortworth $10/person. All levels. All attitude. ✨ #monday #slay #walk #walklikeus #vibes #fitness #fitgirls | Lacey Cleland | Facebook
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57K views · 1.2K reactions | How to have a GOOD MONDAY?  SLAY …
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MADDIE | Workout Instructor on Instagram: "NEW FULL BODY STRENGTH class is live in @themadfitapp 🔥 All you need is 1 set of dumbbells! Warm up & cool down included! It’s a good one 😮‍💨 . . . . . #homeworkout #fitness #dumbbellworkout #fullbodyworkout"
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MADDIE | Workout Instructor on Instagram: "WHERE ARE MY BEGINNERS AT? 🙋🏼‍♀️ This is my latest 15 minute beginner style full body workout! You can do this one at home with little to no equipment 👏🏼 I added some 2 pound weights to this work out to increase the intensity and some of these cardio based exercises. But you could use things like canned food or water bottles if you don’t have any dumbbells at home! The full workout is on my YouTube channel: MadFit 🙌🏼 . . . . #homeworkout #beginner
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