Namaskar 🙏🏾, which comes from the Sanskirt word, ‘Namaha’, meaning “to bow”, is a way of greeting somebody. It is tradition in India to do Namaskar or Namaste when greeting another person. Namaskar is a sign of respect when greeting somebody- bring your hands together near your chest with your fingers pointing up to the sky and bow slightly 🙇🏽. It generates spiritual energy because there are nerve endings in your palm and when your palms are held together, the pressure points become activate

In this video Sadhguru explores the meaning and significance of the gesture Namaste or Namaskar. Once an ubiquitous part of Indian culture, this gesture of bringing the palms together and bowing down is born from profound understanding of the human system. #InnerEngineering #Sadhguru #Namaste #Namaskar #Union #Yoga | Inner Engineering

Namaste Yoga: The Third Season | Movement Living