1.1K views · 14 reactions | More Nay Jones | Women Fitness Models | Facebook
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1.1K views · 14 reactions | More Nay Jones | Women Fitness Models | F…
1.2K viewsMar 16, 2016
FacebookWomen Fitness Models
#fitnessfriday post! 4 weeks ago today(see reel below this one lol)… I was so excited but still struggling a little with walking lunges… Today I had 15lb weights in my hands… my balance was better too! I know where I was in January…I know where I am today and I know where I’m going! We got this @jonnyking_13! Now time to ice! #strongwomen #girlswholift #fightingback #recovery #trusttheprocess #ice #icandothis | Neile Jones
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#fitnessfriday post! 4 weeks ago today(see reel below this one lol)…
3K viewsJul 20, 2024
FacebookNeile Jones
IFBB Pro Renée Jones, Nayfit, with Hi-Tech Pharmaceuticals will take you through some exercises to sculpt your abs, and tone your glutes. #fitnesstips #glutes #abs #mondayworkout | Muscle & Fitness Hers
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IFBB Pro Renée Jones, Nayfit, with Hi-Tech Pharmaceuticals will take …
7.3K viewsMay 22, 2017
FacebookMuscle & Fitness Hers
5.2K views · 51 reactions | On your fitness journey, you'll explore various rep counts, exercise designs, and muscle pairings. Flexibility is key—embrace workout variations to find what works best for your body. Being open to trying new approaches helps you discover what truly enhances your progress. | Ron Jones | Facebook
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5.2K views · 51 reactions | On your fitness journey, you'll explore vari…
1.4K views2 weeks ago
FacebookRon Jones
4.1K views · 137 reactions | Wakeeeeeee Up “Auntie”!!! It’s Friday 﫶 GET UP ‼️‼️ Here’s your workout routine for this morning ❤️ I’m doing this because I love you 﫶Now get up and give me my 4 rounds 沈 FAT BELLY ❌ #flatstomach #flatstomachworkout #beginners #healthylifestyle #weightloss #journey #modifiedworkouts #senior #badkneesworkout #badbackproblems | Damionh Jones | Facebook
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4.1K views · 137 reactions | Wakeeeeeee Up “Auntie”!!! It’s Fri…
2.3K views3 weeks ago
FacebookDamionh Jones
Hey 👋 “Family Member” It’s Wednesday!!! Get Up & do this exercise to strengthen your core ‼️ no excuses. ⚠️ Drop “👋Nephew” below!! take a one minute break between each exercise ❗️ #beginner #workout #seatedworkouts #health #health #highbloodpressure #weightlosssurgery #weightloss #beginners #unbigyourback #easyworkout | Damionh Jones
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Hey 👋 “Family Member” It’s Wednesday!!! Get Up & do this ex…
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FacebookDamionh Jones
28K views · 619 reactions | In this video, my friend Dan Matha and I demonstrate the proper form for the military press. Watch to ensure you're doing it right and maximizing your shoulder workout safely! Don't miss out—check it out now! #fitnessmotivation | Ron Jones | Facebook
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28K views · 619 reactions | In this video, my friend Dan Matha and I …
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