Yoga para relajarte #restorativeyoga #yogaperu #yogarestaurativo #yogaterapeutico #yogaterapia #nervoussystem
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104 reactions · 9 comments | A little glimpse into our puppy yoga last night! @taleivani led us in a great class full of laughter and joy! Keep an eye out for our next puppy yoga class, and all of these guys are available for adoption now as well! | Lake Norman Humane - LKNH | Facebook
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Feeling stressed this holiday season? Julie Norman, a yoga instructor at our North Canton Behavioral Health Center, provides a short instruction on "Breath of Joy" to help calm your nervous system. This is a great practice to try with kids! Check out these detailed instructions: 1. Stand tall with feet hip width and arms at your sides (mountain pose). 2. Inhale by sniffing through the nose 3 times. Make it active and audible. Synch the partial inhalations with the arms moving up in front of you
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Is virtual yoga as good as in-person yoga for low back pain? 🧘 🎤: Dr Norman Swan and Tegan Taylor for The Health Report. 🎧: Hear more on the podcast on the ABC listen app via the link in bio. #LowBackPain #Yoga #VirtualYoga #Health | ABC Science
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Behind the scenes! New fun things coming :) #yoga #spacedispatch #norman | SPACE Yoga Studio
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Best Yoga in Norman, Yoga On Main, 123 East Main street, Norman, OK
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