That back! The amazing back of superstar @obi_vincent - from our workout video, How to Build a Massive Back. #backworkout #workoutvideo #workoutmotivation #workoutinspiration #gym #gymmotivation | Fit Media Channel
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That back! The amazing back of superstar @obi_vincent - from our workout video, How to Build a Massive Back. #backworkout #workoutvideo #workoutmotivation #workoutinspiration #gym #gymmotivation | Fit Media Channel
55.4K viewsApr 19, 2020
FacebookFit Media Channel
Expert Back Workout with top trainer @obi_vincent His advanced back session uses rings, cable machines, and strategic exercise variations to maximize muscle engagement and growth. #backworkout #backday #workouttips | Fit Media Channel
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Expert Back Workout with top trainer @obi_vincent His advanced back session uses rings, cable machines, and strategic exercise variations to maximize muscle engagement and growth. #backworkout #backday #workouttips | Fit Media Channel
7.1K views5 months ago
FacebookFit Media Channel
ULTIMATE FULL BODY DUMBBELL ONLY WORKOUT |
20:53
ULTIMATE FULL BODY DUMBBELL ONLY WORKOUT |
529.9K viewsNov 17, 2019
YouTubeObi Vincent
The Perfect Back Workout For A Bigger Back | Beginners & Advanced ✅ | OBi Vincent
6:31
The Perfect Back Workout For A Bigger Back | Beginners & Advanced ✅ | OBi Vincent
163K viewsNov 26, 2023
FacebookOBi Vincent
Perfect Back workout for a BIGGER BACK! 🙌🏾 | OBi Vincent
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Perfect Back workout for a BIGGER BACK! 🙌🏾 | OBi Vincent
245K viewsDec 12, 2023
FacebookOBi Vincent
Slowly getting back into doing some bodybuilding workouts again. Its a slow process and training at about 40% but just happy to be back doing something and hopefully gain back all the gainz i lost and build back up again BUT you know what? That’s actually the fun part! 😤 Set backs happen but its all about planning your comeback and not allowing yourself to wallow too much in negativity and self pity! So if like me you are recovering from an injury and feel like there is no end in sight and losi
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Slowly getting back into doing some bodybuilding workouts again. Its a slow process and training at about 40% but just happy to be back doing something and hopefully gain back all the gainz i lost and build back up again BUT you know what? That’s actually the fun part! 😤 Set backs happen but its all about planning your comeback and not allowing yourself to wallow too much in negativity and self pity! So if like me you are recovering from an injury and feel like there is no end in sight and losi
2.9K viewsMar 6, 2024
FacebookOBi Vincent
Big Back Workout 🔥 Hit save and give it a try 🤙🏾 For 7 days free on my Crossliftr Training App hit the link on my Bio . . . #Fitness #crossliftr #bodybuilding #workout #Backday | OBi Vincent
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Big Back Workout 🔥 Hit save and give it a try 🤙🏾 For 7 days free on my Crossliftr Training App hit the link on my Bio . . . #Fitness #crossliftr #bodybuilding #workout #Backday | OBi Vincent
1.1K views11 months ago
FacebookOBi Vincent
0:36
One Of The Best Exercises To Target Your Lower Back! 💪🏾 | OBi Vincent
21.5K viewsJul 13, 2024
FacebookOBi Vincent
0:37
Do this to strengthen your Lowerback! 🔥 | OBi Vincent
300.9K viewsDec 10, 2023
FacebookOBi Vincent
6:37
Start Your Year Off With The Perfect Chest And Back Workout For Mass! 💪🏾 (Beginners & Advanced✅) | OBi Vincent
189.3K viewsJan 1, 2024
FacebookOBi Vincent
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Full Leg day workout to grow BiG legs 🔥 Slowly building back up and hitting heavier weights which feels awesome! Enjoy this one and make sure you stick to those Tempos! Enjoy! 👟 @vivobarefoot motus strength! Code ‘Obi25’ . . . #legday #Legworkout #crossliftr #BreaktheMould #workout #fitness | OBi Vincent
7K viewsApr 8, 2024
FacebookOBi Vincent
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Conditioning workout from this weeks session! Slowly getting back into injury free training 🔥 📝 28’ Emom 1’ - 15cal 👿 Bike 1’ - 8 Sq xleand Press (45kg) 1’ - 45 Double unders 1’ - 12 Ttb . . . #fitness #workout #conditioning #Crossfit | OBi Vincent
1.3K views11 months ago
FacebookOBi Vincent
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Abs work 🔥 made a video of some of my favourite abs workouts for YouTube! Now when i says “abs” i actually mean Core work so abdominals, lower back and glutes! I rarely do sit ups or crunches! #a strong core helps improve your compound lifts as well as a good way to help relieve alot of lower back issues. | OBi Vincent
12.5K viewsNov 30, 2022
FacebookOBi Vincent
8:28
Functional Strength Training (Full Body Workout) 🏋🏾 | OBi Vincent
69K viewsNov 28, 2023
FacebookOBi Vincent
0:51
Some of my Favourite exercises to build a Turtle Back 🔥 . . . #backday #bodybuilding #fitness #workout | OBi Vincent
1.8K viewsOct 15, 2024
FacebookOBi Vincent
9:21
HOW TO BUILD A MASSIVE BACK
1.4M viewsOct 7, 2017
YouTubeFit Media Channel
1:30
Revealing This Secret For Your Workout | OBi Vincent
5K viewsJan 14, 2025
FacebookOBi Vincent
0:33
3 Exercises To Build A Strong Core! | OBi Vincent
2.2K viewsDec 11, 2024
FacebookOBi Vincent
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Try this metabolic conditioning workout 🔥 📝 Workout (5 rounds) ▶️50 double unders ▶️15 thrusters (45kg) ▶️6 wall walks (increase by 1 rep each round) | OBi Vincent
70.3K viewsApr 20, 2024
FacebookOBi Vincent
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40kg kettle bell work! 40mins of one of my favourite type of training! A great mix of strength/power and explosive training. 🔥 . . . #kettlebellworkout #fitness #workout #crossliftr | OBi Vincent
3.8K views5 months ago
FacebookOBi Vincent
2:10
Upper Body Workout Session! 🔥 | OBi Vincent
12.2K viewsSep 9, 2024
FacebookOBi Vincent
0:46
One of The Best Core/Abs Exercise you should be doing! 💪🏾 | OBi Vincent
132.4K viewsDec 31, 2023
FacebookOBi Vincent
0:14
Counting down the weeks till i get to do this all over again! I wont take being able to workout for granted ever again (i mean I’ll probably still complain during the wods)! Lol Ps: there is a sale on my Crossliftr App right now so if you’ve ever wanted to try out something a little different to your usual routine with a mix of bodybuilding and conditioning then get involved! Link on my bio 🤩 | OBi Vincent
3.4K viewsNov 25, 2023
FacebookOBi Vincent
12:01
BACK Workout you should be doing for a Bigger Back | Full Routine & My Top Tips
630.4K viewsMay 27, 2018
YouTubeObi Vincent
15:56
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
683.1K viewsDec 22, 2019
YouTubeObi Vincent
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Some of my Favourite posterior chain exercises that has helped develop my Hammies & 🍑 . . 🌏 Check out my Crossliftr app and YouTube for more workouts and 7 days free trial on my app . #Legday #legworkout #fitness #fyp #workout | OBi Vincent
1.7K views10 months ago
FacebookOBi Vincent
3:09
Full Upperbody Workout! 💪🏾 | OBi Vincent
81.8K viewsDec 5, 2023
FacebookOBi Vincent
0:43
Here’s how I use weightlifting straps 💪🏾 | OBi Vincent
9.6K viewsJun 24, 2024
FacebookOBi Vincent
0:34
How To Improve Shoulder Strength And Mobility! 🔥 | OBi Vincent
18.4K viewsJun 9, 2024
FacebookOBi Vincent
10:04
THE PERFECT BACK WORKOUT FOR A BIGGER BACK | Beginners & Advanced
39.6K viewsNov 22, 2023
YouTubeObi Vincent
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