New Course Alert -- It’s yoga for EVERY BODY! Join @jessicasayreyoga for her new OmStars course – Yoga For Every Body Basics – live on OmStars.com now! Through this course, Jessica offers practices that are designed to be accessible for everyone. She uses her experience to create a safe space for beginners, where you can get a feel for yoga in your own body, and begin to practice self-acceptance from wherever you are in your journey through life. Build strength, flexibility and self-confidence,
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New Course Alert -- It’s yoga for EVERY BODY! Join @jessicasayre…
58.5K viewsDec 18, 2017
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YOGA FUNDAMENTALS WITH Simon Borg-Olivier NOW ON OMstars! What is real yoga, and what’s the difference between practicing real yoga versus just getting in a good work out? Simon Borg-Oliver is the co-founder and owner of Yoga Synergy and has over 33 years of experience teaching yoga and inspiring people all around the world. In his new course, The Fundamentals of Yoga, you will learn exactly what it means to truly experience the energetics of a yoga practice without putting unnecessary stress on
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It's time for more Yoga Drills with @Kinoyoga 😅 If you have tight hamstrings, our latest video is for you! These drills are specially designed to help you work on building flexibility! - What do you think? Ready to give OmStars a try? Click the link (in bio) to get started today! | Omstars
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It's time for more Yoga Drills with @Kinoyoga 😅 If you have tight ham…
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Ready for day 2 of the #UpsideDownIsComingToTown yoga challenge? Today’s posture – Puppy Pose – is great for increasing shoulder and scapula mobility, which are essential for healthy inversions. Use this pose to start opening the shoulders and find the ability to move and control the shoulder blades. Resting within the pose is beneficial but it is also essential to move within it. Play with a cat cow movement as well as puppy pushups where you drop the elbows and lift them back up. Find more spa
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Ready for day 2 of the #UpsideDownIsComingToTown yo…
48K viewsDec 5, 2017
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Ready for another adventure with @kinoyoga ? Her Asian tour continues in Taipei Taiwan where she spends 2 days teaching yoga at @pureyogaofficial , exploring the city streets, and undergoing cultural self care treatments. __ Want to see more from Kino's travels around the world? Gain access to every episode of The Global Yogi, plus hundreds of other videos when you join OmStars.com today! | Omstars
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Ready for another adventure with @kinoyoga ? Her Asian tour conti…
808 viewsAug 25, 2017
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11 reactions | Who knew making delicious natural foods like almond milk and nut crackers could be so simple? Want to learn how? Tune into our latest video series by Natalie Prigoone – The Great Uncooking: Real Food Raw Food.  Still not a member? Join today! OmStars membership gives you access to this series plus hundreds of videos that include yoga practices, insights, wellness, and culture for just $14.99 a month! | Omstars | Facebook
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11 reactions | Who knew making delicious natural foods like almon…
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