1.1M views · 4.9K reactions | Trying to lose weight through willpower is like holding your breath underwater, a physician once told Oprah Winfrey — eventually, you will need to rise in order to take a breath. In her conversation with Jane Pauley, Oprah shared how a change of perspective impacted her weight loss journey. | CBS Sunday Morning | Facebook

18 reactions | There’s a lot of new information—and misinformation—out there about obesity, weight-loss, and more. We've gathered all of our knowledge from Oprah's State of Weight class in a downloadable, printable guide that will bring you up to speed, and help you feel good in your body, whatever your shape or size. | Oprah Daily | Facebook

93 reactions · 23 shares | Watch Oprah take on the teen mental health crisis and our phone-obsessed culture in our latest “The Life You Want” Class. You'll learn how to set realistic boundaries and the secret to building resilience in your kids. | Oprah Daily | Facebook

589K views · 14K reactions | Another day in Australia means another day of exploring its beauty! Today we walked 5.7 miles, from Wattamolla to Eagle Rock. I remember when these hikes used to scare me, now I can’t wait to conquer them. Especially when there’s hotcakes from Bills waiting on the other side! See you on stage tomorrow, Sydney! Tickets here for Adelaide, Brisbane, and Melbourne: https://www.tegdainty.com/tour/oprah2025/ | Oprah Winfrey | Facebook