Palming your eyes for relaxation.
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YouTubeCleveland Clinic
Palming your eyes for relaxation.
Palming your eyes is a great way to relax your muscles and your mind. It also helps reduce eye fatigue and stress. Cleveland Clinic yoga program manager Judi Bar shows us how to palm your eyes to give them a rest. A Cleveland Clinic and Parade Magazine survey shows 2/3 of consumers say taking short breaks benefits mental health. Work eye ...
33.3K viewsMay 16, 2022
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