How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
How to do a Plank: Proper Plank Form | John Sifferman
How to do a Plank: Proper Plank Form | John Sifferman
Feb 11, 2015
physicalliving.com
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to do planks with proper form
How to do planks with proper form
Dec 21, 2023
menshealth.com.au
How to Do a Proper Plank
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M viewsJun 25, 2020
YouTubeWaysAndHow
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
0:18
Plank with Shoulder Taps: How To (3 steps to proper form)
4.2K viewsDec 18, 2016
YouTubeBorn Fitness
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
24.5K viewsFeb 11, 2015
YouTubeJohn Sifferman
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:12
How to do a plank exercise
45.3K viewsDec 2, 2014
YouTubeTone and Tighten
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
0:58
117K views · 7K reactions | How long can you plank with correct fo…
86.1K views2 weeks ago
FacebookFitnessFAQs
1:56
How to Plank Properly for Beginners Step By Step Tutorial
64 views8 months ago
YouTubeFitness solution By Shepon
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.9K viewsApr 30, 2021
YouTubeWell+Good
Plank
Sep 16, 2009
muscleandstrength.com
0:46
How To Perform the Perfect Plank
5.8K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
1:35
How to do a PROPER Plank
95.4K viewsAug 20, 2016
YouTubeMind Pump TV
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K viewsApr 24, 2016
YouTubeMy Fitness Goal
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.1K viewsOct 4, 2022
YouTubeyes2next
0:56
How to Do Plank Hip Dips | Health
844.1K viewsJan 22, 2016
YouTubeHealth
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
See more videos
Static thumbnail place holder